Taco Bell Ranchero Sauce Recipe

Welcome to URRecipe, Today we’re transforming a beloved classic into a healthy delight: Taco Bell’s Spicy Ranchero Sauce.

Perfect for sandwiches, pizzas, or any dish you fancy, this low-calorie alternative is quick and easy to prepare. Join me as we dive into this simple, flavor-packed recipe that fits seamlessly into your fitness journey.

This simple and super low calorie sauce can be paired with Taco Bell 5 Layer Burrito or Pico De Gallo. So let’s get started.

What so Special About Taco Bell Ranchero Sauce?

Taco Bell’s Ranchero Sauce is renowned for its bold, zesty flavor that combines creamy and spicy elements perfectly. This versatile sauce enhances the taste of a variety of dishes, from tacos and 7 layer burritos to sandwiches and pizzas.

What makes it special is its unique blend of spices and ingredients, including the fiery kick from habanero powder and the tangy depth from buttermilk and Greek yogurt. It’s an easy way to elevate your meals with a touch of Taco Bell’s signature flair.

Ingredients for Taco Bell Ranchero Sauce Recipe

  • Non-fat or fat-free Greek yogurt: 170 grams
  • Low-fat buttermilk: 80 grams
  • Hellman’s low-fat mayo: 105 grams
  • Fresh parsley: 2.5 grams
  • Frank’s Red Hot: 30 grams
  • Fresh garlic: 3 grams, minced
  • Onion powder: 6 grams
  • Salt: 6 grams
  • Dried dill weed: ¼ teaspoon
  • Habanero powder: ¼ teaspoon (optional for authentic Taco Bell taste)
  • Black pepper: ¼ teaspoon
  • Dried chives: 1 teaspoon
  • Avocado oil: 8 grams
  • Xanthan gum: 0.5 grams

Equipment & Tools Required

  1. Kitchen scale
  2. Mixing bowl
  3. Garlic press
  4. Immersion blender
  5. Measuring spoons
  6. Bottle for storage

Preparation time: 10 minutes
Cooking time: 5 minutes

How to Make Taco Bell Ranchero Sauce Recipe

Step-01: Place your mixing bowl on the kitchen scale. Add 170 grams of non-fat or fat-free Greek yogurt. Pour in 80 grams of low-fat buttermilk. Mix in 105 grams of Hellman’s low-fat mayo.

Taco Bell Ranchero Sauce Recipe

Step-02: Add 2.5 grams of fresh parsley, using only the leaves. Pour in 30 grams of Frank’s Red Hot sauce. Mince 3 grams of fresh garlic using a garlic press and add it to the bowl.

Taco Bell Ranchero Sauce Recipe

Step-03: Add 6 grams of onion powder and 6 grams of salt. Measure and add ¼ teaspoon each of dried dill weed, habanero powder (optional), and black pepper. Add 1 teaspoon of dried chives.

Taco Bell Ranchero Sauce Recipe

Step-04: Thoroughly mix all the ingredients in the bowl. In a separate small bowl, combine 8 grams of avocado oil with 0.5 grams of xanthan gum. Mix well to avoid clumping. Slowly add the avocado oil and xanthan gum mixture to the main bowl, mixing continuously to incorporate it well.

Taco Bell Ranchero Sauce Recipe

Step-05: Use an immersion blender to blend the mixture until smooth. This should take about 60 to 90 seconds. Once blended, give the mixture a final stir to ensure everything is well combined.

Taco Bell Ranchero Sauce Recipe

Transfer the sauce into a bottle for easy use. This can be done using a funnel or a spatula to help push the sauce through. Store in the fridge, where it will keep for several weeks.

Watch How To Make

Creative Serving Ideas for Taco Bell Ranchero Sauce Recipe

1. Taco Tuesday: Drizzle over your favorite tacos for a zesty kick without the guilt.

2. Pizza Perfection: Spread as a sauce base for a spicy twist on homemade pizzas.

3. Burger Boost: Use as a burger sauce for a flavorful and lower-calorie alternative to traditional condiments.

4. Salad Dressing: Thin out with a bit of water or vinegar to create a tangy dressing for salads.

5. Wrap it Up: Spread inside wraps or burritos for added flavor and creaminess.

6. Veggie Dip: Serve alongside fresh veggies like carrots, celery, and bell peppers for a nutritious snack.

7. Grilled Chicken: Use as a marinade or sauce for grilled chicken breasts or skewers.

8. Potato Toppings: Drizzle over baked potatoes or use as a dipping sauce for potato wedges.

9. Sandwich Spread: Upgrade sandwiches or subs by spreading a layer of sauce for extra flavor.

10. Pasta Sauce: Toss with cooked pasta and vegetables for a quick and light pasta dish.

These serving and pairing ideas will help you enjoy your Taco Bell Ranchero Sauce in various delicious ways, making every meal a flavorful delight!

URRecipe Community Tips on Taco Bell Ranchero Sauce Recipe

1. Use Fresh Ingredients: opt for fresh parsley and garlic to enhance the sauce’s flavor profile.

2. Adjust Heat Levels: Tailor the spice by adjusting the amount of hot sauce or habanero powder to suit your taste.

3. Blend Thoroughly: Ensure thorough blending to achieve a smooth texture that mimics store-bought sauces.

4. Store Properly: Store the sauce in a sealed bottle or container in the fridge to maintain freshness and flavor.

5. Experiment with Substitutions: Explore different herbs or spices based on personal preference or availability.

6. Meal Prep Friendly: Make a larger batch and store in smaller containers for easy meal prepping throughout the week.

7. Pairing Suggestions: Use it as a dip for veggies, a dressing for salads, or a spread for wraps and sandwiches.

8. Calorie Conscious: Monitor portions to keep track of calorie intake, especially if using for weight management.

9. Enhance Creaminess: For a richer texture, consider using full-fat ingredients in moderation.

10. Enjoy Variety: Experiment with using the sauce on different dishes like tacos, burgers, or even as a pizza base sauce for a twist on classic recipes.

How to Store Leftover Taco Bell Ranchero Sauce Recipe

Store leftover Taco Bell Ranchero Sauce in an airtight container in the refrigerator. Ensure it’s tightly sealed to maintain freshness and prevent odors from permeating. Use within a few weeks for optimal taste and texture.

Common queries on Taco Bell Ranchero Sauce Recipe

These commonly asked questions and their short answers will give you an better understanding of this Taco Bell Ranchero Sauce Recipe

1. What is Taco Bell sauce made of?

Taco Bell sauce typically includes ingredients like tomatoes, vinegar, spices, and sometimes chili peppers for heat.

2. What is Mexican Ranchero sauce made of?

Mexican Ranchero sauce, also known as salsa ranchera, typically includes tomatoes, onions, chili peppers, garlic, and various spices.

3. What is Taco Bell Ranchero sauce?

Taco Bell Ranchero sauce is a spicy, tangy sauce used in their dishes, featuring a blend of tomatoes, spices, and a hint of heat.

4. How can I reduce the calories in Taco Bell Ranchero sauce?

To reduce calories, you can use low-fat or fat-free versions of yogurt, mayo, and buttermilk, and adjust the amount of oil and xanthan gum used for thickening.

5. Can I make substitutions in the Taco Bell Ranchero sauce recipe?

Yes, you can customize the recipe by adjusting spices, using different hot sauces for heat, or varying the herbs and oils for personal preference.

6. Is Taco Bell Ranchero sauce spicy?

Yes, Taco Bell Ranchero sauce typically has a moderate level of spiciness, but you can adjust the heat level by varying the amount of hot sauce or omitting the habanero powder.

7. How long does Taco Bell Ranchero sauce last in the fridge?

Properly stored in an airtight container, Taco Bell Ranchero sauce can last for up to 2 weeks in the refrigerator.

8. Can Taco Bell Ranchero sauce be frozen?

It’s not recommended to freeze Taco Bell Ranchero sauce as dairy-based sauces can separate and change texture upon thawing.

9. What dishes can I use Taco Bell Ranchero sauce with?

You can use Taco Bell Ranchero sauce on tacos, burritos, sandwiches, pizzas, salads, and as a dip for chips and veggies.

10. How do I adjust the thickness of Taco Bell Ranchero sauce?

Adjust the thickness by varying the amount of avocado oil and xanthan gum used; more xanthan gum will make the sauce thicker, while less will keep it thinner.

This low-calorie version of Taco Bell’s Ranchero Sauce may not taste exactly like the original, but it comes remarkably close. Enjoy!!

Feel free to contact us, and be sure to follow URRecipe on Pinterest for a variety of delightful recipes!

Leave a Comment